Rainbow Buddha Bowl
Hello Dear Reader- The ingredients in this dish are delicious, nutritious, filling, easy-to-prepare…what more could...
Topics Including: Recipes
Spicy Asian Salad
Dear Reader- This is a wonderful salad and easy to prepare, particularly if you batch...
Sweet and Spicy Nuts (and Seeds)
Hello Dear Reader This is one of my all time favorite recipes. It’s so simple-to-prepare,...
Asian Peanut Sauce
Hello Dear Reader- When it comes to vegan cooking, it’s all about the dressing or...
Magical Multilayer Bars
Hello Dear Readers- This vegan dessert is a crowd pleaser. The yummy bars are a family favorite...
Dark Chocolate Date and Coconut Bark
Hello Dear Readers- Do you love chocolate? I do, especially covered with dried fruit, nuts, seeds,...
Chunky Veggie-Bean Chili
In the third class of a free, grant-funded, healthy cooking program I co-teach in Boston, my...
Creamy Mustard Dressing: Low Fat and Low Calorie
When it comes to making salads and bowls, it’s all about the sauces and dressings. I...
Kris Carr’s Save the Tuna Salad on Rye
I am so grateful to Kris Carr for granting permission to create a video of her...
Rip Esselstyn’s Sweet Potato- Vegetable Lasagna
I’m very excited to share with you, in this blog post and step-by-step on my YouTube...