Spicy Asian Salad
This protein, calcium and iron packed salad is filling and delicious.
Servings Prep Time
3people 15minutes
Servings Prep Time
3people 15minutes
Ingredients
Instructions
  1. In a large serving bowl, combine the arugula, basil, bell pepper, onion and quinoa.
  2. Either toss in the remaining ingredients or use the orange segments, and spiced nuts/seeds as garnish and then drizzle the peanut sauce on top.
Recipe Notes

Asian Peanut Sauce

Nutritional information  for one serving of salad:

346 calories, 13 g protein, 0 g cholesterol, 226 mg calcium, 6.5 mg iron