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Banana Blueberry Ice Cream

Hello Dear Reader- Do you know how fabulous vegan banana ice cream is and how easy it is to make? If you do, this recipe will provide you with an alternative version with a blueberry twist. If, on the other hand, you haven't already sampled a vegan banana ice cream,...

Fluffy Quinoa Pancakes

Do you love pancakes? I do! Problem is they don't love me. Something about them zaps me of energy. Maybe it's the sugar. Maybe it's the processed white flour. Regardless, a pancake breakfast has always guaranteed me a mid-morning...

Vegan Mexican Street Corn (Elotes)

This Vegan Mexican Street Corn is a hit with everyone, whether consuming a plant-based diet or not.         It is  CREAMY and   highly FLAVORFUL   with SWEET notes from the corn and agave,   balanced with TANGY lime flavors  ...

Tropical Fruit Smoothie

Hello Dear Reader-   I teach free, Harvard Pilgrim Healthcare Foundation grant-funded healthy cooking classes in Boston. One of the main goals of the program is to debunk myths about plant-based eating and show participants that the diet is nutritionally...

Homemade Almond Milk

Hello Dear Reader-   My husband loves to make his own almond milk. One of these days I am going to catch him on video. So far, he's been too camera shy for me to make that happen.         He loves the fresh and creamy taste. There is nothing...

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