Banana Blueberry Ice Cream

Banana Blueberry Ice Cream

Hello Dear Reader- Do you know how fabulous vegan banana ice cream is and how easy it is to make? If you do, this recipe will provide you with an alternative version with a blueberry twist. If, on the other hand, you haven’t already sampled a vegan banana ice...
Fluffy Quinoa Pancakes

Fluffy Quinoa Pancakes

Do you love pancakes? I do! Problem is they don’t love me. Something about them zaps me of energy. Maybe it’s the sugar. Maybe it’s the processed white flour. Regardless, a pancake breakfast has always guaranteed me a mid-morning energy dive.  ...
Vegan Mexican Street Corn (Elotes)

Vegan Mexican Street Corn (Elotes)

This Vegan Mexican Street Corn is a hit with everyone, whether consuming a plant-based diet or not.         It is  CREAMY and   highly FLAVORFUL   with SWEET notes from the corn and agave,   balanced with TANGY lime flavors  ...
Tropical Fruit Smoothie

Tropical Fruit Smoothie

Hello Dear Reader-   I teach free, Harvard Pilgrim Healthcare Foundation grant-funded healthy cooking classes in Boston. One of the main goals of the program is to debunk myths about plant-based eating and show participants that the diet is nutritionally...