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My Hero Provides Hope for Boosting Defense Against COVID-19
Something very exciting happened to me yesterday. I received an email asking whether I wanted to interview my hero, Dr T. Colin Campbell. He is the bestselling author of the The China Study. and one of the world’s most preeminent nutrition science...
Black Bean Tacos with Cabbage Slaw And Lime Crema
This Black Bean Taco with Cabbage Slaw and Lime Crema is a favorite in my household - and I think you'll love it too. While all five of us (my husband and three daughters) enjoy plant-based foods, not everyone eats a totally vegan diet. Here's the breakdown: two of us...
Shroomy Tofu Scramble
Shroomy Tofu Scramble - This is a protein-packed, flavorful breakfast dish, served alone or in a wrap to make a filling burrito. - olive oil, medium yellow onion (diced), garlic cloves (minced), button or cremini mushrooms (sliced), package...
Four Reasons Now Is the Time To Give Plant-Based Food Some Love
Have you seen this meme that’s been circulating lately depicting an island of vegan products amidst a sea of empty supermarket shelves? The takeaway: even as consumers are stock-piling toilet paper, chicken breasts and snack foods,...
Not a Joke: Why Joaquin Phoenix’s Speech Was One of the Sanest at the Oscars
It's the morning after the 2020 Oscars. My newsfeed is buzzing with views about Joaquin Phoenix and his heartfelt and unconventional Best Actor acceptance speech for his role in Joker. Someone calls him a "kook". Someone says he should "just say thank you, sit down...
Banana Blueberry Ice Cream
Hello Dear Reader- Do you know how fabulous vegan banana ice cream is and how easy it is to make? If you do, this recipe will provide you with an alternative version with a blueberry twist. If, on the other hand, you haven't already sampled a vegan banana ice cream,...
Easy Vegan Crispy Hash Brown Potatoes
I've heard that Americans love our food to be burned. While I'm not sure I agree that's precisely true, we do love dishes that have been charred, barbecued and most certainly crispy. So in that sense, these hash browns, made on the waffle iron, are a good-old American...
Fluffy Quinoa Pancakes
Do you love pancakes? I do! Problem is they don't love me. Something about them zaps me of energy. Maybe it's the sugar. Maybe it's the processed white flour. Regardless, a pancake breakfast has always guaranteed me a mid-morning...
Recovery Buddha Bowl
Hello Dear Reader- This delicious Buddha Bowl is very flavorful, filling and highly nutritious. My husband and I love it after a work out or a race. It is rich in antioxidants and phytonutrients and all of the anti inflammatory plant foods in the...
Tangy Tahini Sauce (Whole Foods, Plant Based)
Hello Dear Reader- This is a simple recipe for a delicious and versatile sauce. Credit goes to my daughter, a very creative cook, who designed this recipe. What I love about the recipe is: It can be mixed in one bowl; no blender or...
To receive the Healthy Vegan Made Easy system AND supporting video with four recipes showing you how it all works, add your email address below. I’ll show you how to prepare my delicious Asian Peanut Dressing and then how to use the Vegan Made Easy system to build three totally distinct and delicious dishes around it: Spicy Asian Salad, Pad Thai Peanut Noodles, and Rainbow Buddha Bowl. That’s right, one dressing, three simple-to-prepare, healthy, out-of-this-world amazing dishes.