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Cashew Parmesan

Cashew Parmesan

Cashew Parmesan - This dairy-free cheese alternative is protein and omega-3 rich. Packed with plant-based umami flavors, it is healthy and a delicious addition to pastas, avocado toast, or salads. - raw cashews, nutritional yeast (or more if...

How We Stop the Origin and Spread of the Next Pandemic

How We Stop the Origin and Spread of the Next Pandemic

Do you remember the last pre-shelter-in-place social gathering you attended? Mine was my regular Wednesday evening Torah study session back in March. COVID-19 cases were rising in the Northeast and our group was anxious about being together. Unusual for us, welcome...

Shroomy Tofu Scramble

Shroomy Tofu Scramble

Shroomy Tofu Scramble - This is a protein-packed, flavorful breakfast dish, served alone or in a wrap to make a filling burrito. - olive oil, medium yellow onion (diced), garlic cloves (minced), button or cremini mushrooms (sliced), package...

Banana Blueberry Ice Cream

Banana Blueberry Ice Cream

Hello Dear Reader- Do you know how fabulous vegan banana ice cream is and how easy it is to make? If you do, this recipe will provide you with an alternative version with a blueberry twist. If, on the other hand, you haven't already sampled a vegan banana ice cream,...

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