Challah Rolls

Challah Rolls

Makes 12   Ingredients: 1 cup lukewarm water 1½ tablespoons sugar 1 packet active dry yeast ½ of a medium-sized ripe banana, mashed 3 cups all-purpose flour 1½ teaspoons salt 1 tablespoon almond milk 2 teaspoons maple syrup   Preparation:   Add the...
Tofu Scramble

Tofu Scramble

Serves 2-4   Ingredients:   1 – 16oz. package firm or extra-firm tofu, drained 1 tsp ground cumin ½ tsp dried oregano ¼ tsp ground turmeric 2 tbs nutritional yeast 1 medium yellow onion, chopped 2 garlic cloves, minced 1 bell pepper, chopped 1½ cups spinach...
Green Smoothie

Green Smoothie

Serves 2-3   Ingredients: 1 ripe banana, sliced and frozen 1½ cup frozen mango or pineapple chunks 2 tablespoons fresh lemon or lime juice (about one lime or lemon) 1½ cup non-dairy milk (e.g., almond, soy, rice etc.) 2 cups of chopped kale   Procedure:...
Whole Wheat Banana Chocolate Chip Pancakes

Whole Wheat Banana Chocolate Chip Pancakes

  Serves 4   Ingredients:   2 cups whole wheat pastry flour 2 tbsp baking powder 3 tbsp sugar 1/4 tsp sea salt 1 3/4 cups non-dairy milk 2 tsp fresh lemon juice (or vinegar) 1/2 cup mashed ripe banana 2 tbsp canola or vegetable oil ¼ cup non-dairy semi...

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