by diana goldman | Aug 7, 2018 | Healthy Vegan Made Easy, Nutrition 101, Recipes, Vegan, WFPB Cooking
Hello Dear Reader- This is a simple recipe for a delicious and versatile sauce.? Credit goes to my daughter, a very creative cook, who designed this recipe. What I love about the recipe is: It can be mixed in one bowl; no blender or...
by diana goldman | Jul 29, 2018 | Recipes, Vegan
This Vegan Mexican Street Corn is a hit with everyone, whether consuming a plant-based diet or not. It is CREAMY and highly FLAVORFUL with SWEET notes from the corn and agave, balanced with TANGY lime flavors ...
by diana goldman | Apr 19, 2018 | Animals, Cancer, Nutrition 101, Uncategorized, Vegan, Vegan Resources, Weight Loss
Fascinating Findings on Facebook In a Facebook group I joined, someone posted the question: How long did it take you to switch to 100% plant based diet? I was surprised to see how many people responded with some form of in an instant or...
by diana goldman | Apr 16, 2018 | Cancer, Uncategorized, Vegan, Weight Loss, WFPB Cooking
Hello Dear Reader- Four years into my plant-based lifestyle, I thought I’d reflect on the experience and write about a topic I’ve not shared much about on Beantown Kitchen. I am a cancer survivor. I am also very lucky. I was cured of melanoma about five...
by diana goldman | Apr 4, 2018 | Nutrition 101, Recipes, WFPB Cooking
Hello Dear Reader- I teach free, Harvard Pilgrim Healthcare Foundation grant-funded healthy cooking classes in Boston. One of the main goals of the program is to debunk myths about plant-based eating and show participants that the diet is nutritionally...
