Race Report from a Vegan Iron Spouse

Race Report from a Vegan Iron Spouse

My husband is an Iron Man. He eats a vegan diet. Tempting as it is to connect these two facts and attribute his diet to his athleticism, I don’t. I learned that lesson the hard way.   I hesitate to make claims about the benefits of a plant-based diet. Yes, it has...
Starting a Plant-based Cookbook Club

Starting a Plant-based Cookbook Club

    I’ve heard that on average we only use three recipes from each of the cookbooks we own. Why so few? Perhaps it’s lack of time, fear of failure or something else. This is the beauty of a Cook Book Club. The club choses a cookbook and each member prepares...