by diana goldman | Oct 22, 2015 | Nutrition 101, Uncategorized, Weight Loss
Vegans eat plants. That’s it. To many, this diet sounds radical. I get it. Less than two years ago I ate meat, fish, eggs, and dairy and a vegan diet seemed to me “a bleak and inexplicable asceticism akin to culinary celibacy”[1]. So I do welcome and...
by diana goldman | Oct 11, 2015 | Recipes
Fall has arrived in New England. It is the most wonderful season for viewing gorgeous red, orange and golden hued foliage, walking a four-legged friend and sipping warmed mulled cider by the fire. Recently, my thoughts have turned to holiday...
by diana goldman | Sep 1, 2015 | Cooking Classes, Recipes, Uncategorized
Not only was it a great pleasure to have my college-aged daughter home for a stretch of time this summer, but it proved to be highly convenient too. Photos of me and my classes, I’ve been told, are somewhat lacking on my website and she kindly offered to fix that...
by diana goldman | Aug 4, 2015 | Nutrition 101, Recipes, Uncategorized
Dear Readers This past weekend more than 3500 riders cycled across 46 towns in Massachusetts as part of the Pan Mass Challenge. I’m super proud of Dan and Katie for cycling a combined total of almost 300 miles for this charity fundraiser. Here they are feeling...
by diana goldman | Jul 30, 2015 | Nutrition 101, Recipes, Uncategorized
Dear Readers, I named this fiber and antioxidant rich blueberry chia oatmeal bowl after the gorgeous Acadia National Park located in Maine. Wild blueberries are the official fruit of this Northeastern state. They are...
