‘Here’s one of the most prevailing and long-lasting health myths: If you want to have strong teeth and bones, you must drink milk. The fact is, you don’t need to drink milk (or consume any dairy at all for that matter) to obtain all of the calcium...
I love this pesto recipe and I’ve been asked for it so often, I decided it would be easiest to put it on my site. I love to toss it with a whole grain pasta, tomatoes and my cashew parmesan to make a simple, healthy and dairy-free dish. The vegan pesto is quite...
Cashew Parmesan This dairy-free cheese alternative is protein and omega-3 rich. Packed with plant-based umami flavors, it is healthy and a delicious addition to pastas, avocado toast, or salads. 1/2 cup raw cashews1 tbs nutritional yeast (or more if you like)1 1/2 tsp...
Do you remember the last pre-shelter-in-place social gathering you attended? Mine was my regular Wednesday evening Torah study session back in March. COVID-19 cases were rising in the Northeast and our group was anxious about being together. Unusual for us, welcome...
This Black Bean Taco with Cabbage Slaw and Lime Crema is a favorite in my household – and I think you’ll love it too. While all five of us (my husband and three daughters) enjoy plant-based foods, not everyone eats a totally vegan diet. Here’s the...
Using the 5-Step Healthy Vegan Made Easy system you will be enjoying delicious, health-promoting, nutrient-packed and antioxidant-rich foods in mere minutes.
To receive the Healthy Vegan Made Easy system AND supporting video with four recipes showing you how it all works, add your email address below. I’ll show you how to prepare my delicious Asian Peanut Dressing and then how to use the Vegan Made Easy system to build three totally distinct and delicious dishes around it: Spicy Asian Salad, Pad Thai Peanut Noodles, and Rainbow Buddha Bowl . That’s right, one dressing, three simple-to-prepare, healthy, out-of-this-world amazing dishes.
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To receive the Healthy Vegan Made Easy system AND supporting video with four recipes showing you how it all works, add your email address below. I’ll show you how to prepare my delicious Asian Peanut Dressing and then how to use the Vegan Made Easy system to build three totally distinct and delicious dishes around it: Spicy Asian Salad, Pad Thai Peanut Noodles, and Rainbow Buddha Bowl . That’s right, one dressing, three simple-to-prepare, healthy, out-of-this-world amazing dishes.