by Diana Goldman | Jun 22, 2015 | Resources
The first time I was asked “what do vegans eat” my response was fruits, vegetables, grains, legumes, nuts and seeds. Then the follow-up question came, yes, “but what do they eat?” and I understood. This wasn’t a question about the...
by Diana Goldman | Jun 18, 2015 | Desserts, Recipes, Vegan
Hello Dear Readers, I so appreciate the Internet for enabling connections with lovely people from my younger days. For instance, a high school classmate reached out to me recently expressing the desire to add more plant-based foods to her diet. In particular she, like...
by Diana Goldman | Jun 16, 2015 | Resources
I recently returned from a five day certification program at Main Street Vegan Academy (MSVA). What a blast! For a start, I loved my classmates…a phenomenal bunch hailing from as far away as Puerto Rico and Argentina. Additionally, NYC is vegan dining...
by Diana Goldman | May 2, 2015 | Resources
So this happened last night…I met one of my heroes at a preview of the highly entertaining and informative film Plant Pure Nation. There are so many great reasons to eat a whole foods, plant-based diet: personal health, the environment, animals,...
by Diana Goldman | Apr 14, 2015 | Resources
Gene Baur, President and Co-Founder of Farm Sanctuary was recently interviewed on The Daily Show with Jon Stewart. The topic of conversation was Baur’s new book about pursuing a vegan lifestyle, Living the Farm Sanctuary Life. He provided some astounding facts...
by Diana Goldman | Apr 11, 2015 | Resources
Up until about a year ago, the thought that animals suffer in the food industry was only a vague notion and not forefront in my mind. I ate the standard American diet and didn?t question it as it?s normal, traditional, seems natural and certainly tasted good. I made...
by Diana Goldman | Dec 9, 2014 | Desserts, Recipes, Snacks
My husband is a vegan triathlete. I like to point out that he’s been on the podium five times since going plant based a year ago. How many times as an omnivore. Zilch. He jokes that when he achieves his goals, I credit his diet. When he falls...
