This is a simple, very healthy, plant-based dessert. A variety of toppings are listed in the recipe. The dates are delicious with a blackberry, pomegranate arils or a few chocolate chips. If you love the taste of snickers, try using chocolate chips. One bite gives you...
Happy 2021! I hope you and your loved ones are well and you are finding some ways to stay connected during this very isolating and challenging time in our lives. New Year’s Resolutions It’s that time of the year when many of us...
Pressure Cooked Coconut Basmati Rice There's nothing wrong with simple brown rice. In fact, it's a staple in my kitchen. But every once in a while, a serving of coconut rice with curry or a warm dahl such as Red Lentil and Spinach Dahl is a richly...
Red Lentil and Spinach Dahl Flavorful and comforting, this easy to prepare Dahl is a fabulous, healthy Whole Foods Plant-based entree. 2 cups red lentils (sorted and rinsed)1 medium yellow onion (finely chopped)1 teaspoon whole cumin seeds½ tsp ground turmeric3...
LeAnne Campbell, PhD. was recently appointed president of the T. Colin Campbell Center for Nutrition Studies (CNS). Her father, Dr. T. Colin Campbell, coauthor of the NYTimes best-selling book, The China Study, founded the center. He is widely known for its...
A vegan lasagne? I know what you’re thinking. How is that possible without dairy? No mozzarella, no parmesan, eggs or ricotta? I’m hear to tell you that not only is it possible…it is down-right amazing! I’m excited to share this recipe with you. It’s...
Matthew Kenney Celebrated Plant-based Chef A number of years ago, my daughter and I dined at Plant, Food and Wine, a restaurant founded by Matthew Kenney, celebrated plant-based chef, educator, and business leader. I was a new vegan and I hadn’t yet experienced much...
This rich, creamy, dairy-free, chocolatey dessert is a serious crowd pleaser. Chocolate Mousse 1 12 oz quantity of firm or extra firm Silken tofu*½ cup unsweetened almond milk (or your favorite non-dairy milk)1¼ cup non-dairy semi-sweet chocolate...
Looking for a wonderfully simple, warming soup to enjoy for a casual meal at home that’s elegant enough to serve to guests? This soup checks all of the boxes. First of all, it’s easy to prepare. You can make this dish, start to finish, in just fifteen...
This FABULOUS dish is a must try for anyone who thinks tofu is unappealing, mushy and bland. The pressing method is the trick for creating the crispy texture and the spices totally transform the tofu’s flavor from blah to addictive. You’ve been warned....
