by Diana Goldman | Apr 22, 2020 | Breakfast & Brunch, Entrees, Recipes, Vegan, WFPB Cooking
Nutrient-rich Veggie Tofu Scramble This Vibrant Veggie Tofu Scramble with Mushroom & Basil is my one of my very favorite breakfast dishes. The tofu provides a wonderful source of protein; it contains all nine essential amino acids. The mushrooms, tomatoes and...
by Diana Goldman | Dec 27, 2017 | Entrees, Recipes, Vegan, WFPB Cooking
Hello Dear Reader- Who doesn’t love Peanuty Pad Thai Noodles? Well, I’m sure plenty of people don’t love them…but I haven’t met them yet. These noodles really are one of my favorite go-to plant based dishes that please the palates of...
by Diana Goldman | Oct 16, 2017 | Entrees, Recipes, Vegan, WFPB Cooking
In the third class of a free, grant-funded, healthy cooking program I co-teach in Boston, my colleague and I focus on satisfying soups and side dishes. In the class, we prepare a fabulous vegan vegetable bean chili that is super nutritious, affordable and filling. It...
by Diana Goldman | Jul 2, 2017 | Entrees, Recipes, Salads, Vegan
Hello dear reader- Recently my husband, Dan, and I travelled to Mt Tremblant, Canada for an Iron Man competition. He was competing…not me! He’s a plant-based triathlete and the night before long endurance races like this, his goal is to eat a high...
by Diana Goldman | Jan 24, 2017 | Entrees, Recipes
(Curry in a Hurry) Serves 6-8 Garam masala is a blend of spices typically containing cloves, cinnamon, nutmeg, cardamom, pepper and cumin. This blend of spices adds a highly aromatic flavor and warming quality to this nutritionally dense and simple to prepare...
