Calcium Rich Green Smoothie

Calcium Rich Green Smoothie

Here’s one of the most prevailing and long-lasting health myths: If you want to have strong teeth and bones, you must drink milk. The fact is, you don’t need to drink milk (or consume any dairy at all for that matter) to obtain all of the calcium you need. When I was...
Cashew Parmesan

Cashew Parmesan

Cashew Parmesan Print Recipe This dairy-free cheese alternative is protein and omega-3 rich. Packed with plant-based umami flavors, it is healthy and a delicious addition to pastas, avocado toast, or salads. CourseSide Dish CuisinePlant-based, Vegan Servings Prep Time...
Banana Blueberry Ice Cream

Banana Blueberry Ice Cream

Hello Dear Reader- Do you know how fabulous vegan banana ice cream is and how easy it is to make? If you do, this recipe will provide you with an alternative version with a blueberry twist. If, on the other hand, you haven’t already sampled a vegan banana ice...

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