Recovery Buddha Bowl
Hello Dear Reader- This delicious Buddha Bowl is very flavorful, filling and highly nutritious. ...
Topics Including: Recipes
Tangy Tahini Sauce (Whole Foods, Plant Based)
Hello Dear Reader- This is a simple recipe for a delicious and versatile sauce. ...
Vegan Mexican Street Corn (Elotes)
This Vegan Mexican Street Corn is a hit with everyone, whether consuming a plant-based diet or...
Tropical Fruit Smoothie
Hello Dear Reader- I teach free, Harvard Pilgrim Healthcare Foundation grant-funded healthy cooking classes in Boston....
Homemade Almond Milk
Hello Dear Reader- My husband loves to make his own almond milk. One of these...
Gluten-free Snowday Brownies
Hello Dear Reader- It’s a beautiful day here in Boston. It’s a winter (almost spring-time)...
Creamy Banana Oatmeal Bowl
This Creamy Banana Oatmeal bowl is sweet, heart healthy and nutrient rich. It is the perfect...
Iron Rich Granola: Plant-based and Heart Healthy
Hello Dear Reader- I’m often asked what I eat for breakfast. It can be hard...
Tuscan Pizza: Vegan/ WFPB made with Engine 2 Crust
Hello Dear Reader- When I went vegan a few years back, I didn’t expect that I’d continue...
Pad Thai – Peanut Noodle Stir Fry
Hello Dear Reader- Who doesn’t love Peanuty Pad Thai Noodles? Well, I’m sure plenty of...