by diana goldman | Jul 31, 2020 | Nutrition 101, Recipes, WFPB Cooking
Here’s one of the most prevailing and long-lasting health myths: If you want to have strong teeth and bones, you must drink milk. The fact is, you don’t need to drink milk (or consume any dairy at all for that matter) to obtain all of the calcium you need. When I was...
by diana goldman | Jul 28, 2020 | Recipes, Vegan, WFPB Cooking
I love this pesto recipe and I’ve been asked for it so often, I decided it would be easiest to put it on my site. I love to toss it with a whole grain pasta, tomatoes and my cashew parmesan to make a simple, healthy and dairy-free dish. The vegan pesto is quite...
by diana goldman | Jul 28, 2020 | Recipes, Vegan, WFPB Cooking
Cashew Parmesan Print Recipe This dairy-free cheese alternative is protein and omega-3 rich. Packed with plant-based umami flavors, it is healthy and a delicious addition to pastas, avocado toast, or salads. CourseSide Dish CuisinePlant-based, Vegan Servings Prep Time...
by diana goldman | Jun 11, 2020 | Recipes, Vegan, WFPB Cooking
This Black Bean Taco with Cabbage Slaw and Lime Crema is a favorite in my household – and I think you’ll love it too. While all five of us (my husband and three daughters) enjoy plant-based foods, not everyone eats a totally vegan diet. Here’s the...
by diana goldman | Apr 10, 2020 | Nutrition 101, Recipes, Uncategorized, Vegan
Have you seen this meme that’s been circulating lately depicting an island of vegan products amidst a sea of empty supermarket shelves? The takeaway: even as consumers are stock-piling toilet paper, chicken breasts and snack foods,...
by diana goldman | Jun 26, 2019 | Recipes
Hello Dear Reader- Do you know how fabulous vegan banana ice cream is and how easy it is to make? If you do, this recipe will provide you with an alternative version with a blueberry twist. If, on the other hand, you haven’t already sampled a vegan banana ice...
To receive the Healthy Vegan Made Easy system AND supporting video with four recipes showing you how it all works, add your email address below. I’ll show you how to prepare my delicious Asian Peanut Dressing and then how to use the Vegan Made Easy system to build three totally distinct and delicious dishes around it: Spicy Asian Salad, Pad Thai Peanut Noodles, and Rainbow Buddha Bowl. That’s right, one dressing, three simple-to-prepare, healthy, out-of-this-world amazing dishes.