Tempeh and Potato Stir Fry

Tempeh and Potato Stir Fry

by | Nov 22, 2016 | Recipes

  Ingredients:?   1 block tempeh (approx. 350 grs/12 oz) 3 cups vegetable stock 2 tbsp olive oil 1 1/2 cups potatoes, peeled and small diced 1/2 cup red onion, diced 3 to 4 garlic cloves, minced 1/2 cup bell peppers, medium diced 1 tsp chili powder or...
Blueberry Oatmeal Waffles

Blueberry Oatmeal Waffles

by | Nov 22, 2016 | Recipes

makes 6 eight-inch waffles       Ingredients: 1 cup whole wheat pastry (or all-purpose) flour 1 tablespoon baking powder 1/2 teaspoon salt 1/4 teaspoon ground allspice 1 cup quick cooking or rolled oats 1/3 cup unsweetened applesauce 1 1/2 cups...
Easy Oat and Chia Parfait

Easy Oat and Chia Parfait

by | Nov 22, 2016 | Recipes

Five Reasons to Love This Oat and Chia Parfait   Here are five reasons you will you love this Oat and Chia Parfait. It’s: a delicious and highly nutritious breakfast dish. packed with dietary fiber, providing great benefits to your digestive health. made...
Wow-the-Crowd Chocolate Cups

Wow-the-Crowd Chocolate Cups

by | Feb 11, 2016 | Recipes, Uncategorized, Vegan

Are you looking to prepare a delicious, crowd-pleasing dessert for the sweeties in your life? Consider these Fruit and Nut and Superfood Chocolate Cups, two of the most popular desserts I make. They come together in minutes, look beautifully artisan and are topped...

Want to access the system I created for preparing delicious and healthy vegan dishes with ease?

 

If yes, I have this FREE E-book to help you.

 

I share the Top 25 Kitchen Staples List that I always keep stocked in my kitchen and the 3 Simple and Delicious Meals I often make with them.

 

I think you will love the E-Book and your cooking experience will be transformed by it! Enter your name and email address to receive your free copy. 

Yahoo! An email containing the link to your E-book is on its way! Check your junk/spam folder, if it doesn't arrive in your inbox.

Pin It on Pinterest