Make it With Matt: Acai Bowls

Make it With Matt: Acai Bowls

Dear Readers This past weekend more than 3500 riders cycled across 46 towns in Massachusetts as part of the Pan Mass Challenge. I’m super proud of Dan and Katie for cycling a combined total of almost 300 miles for this charity fundraiser. Here they are  feeling...
Acadia Breakfast Bowl

Acadia Breakfast Bowl

Dear Readers,   I named this fiber and antioxidant rich blueberry chia oatmeal bowl after the gorgeous Acadia National Park located in Maine.     Wild blueberries are the official fruit of this Northeastern state.       They are...
Nutrient Rich Quinoa Crackers

Nutrient Rich Quinoa Crackers

Hello Dear Readers,     Do you love hummus? It most certainly plays a starring role in our kitchen. We love it any style: lemony, garlicky, spicy, with roasted red peppers, black beans, chunky or smooth. The crackers, on the other hand, simply act as a...
Two Vegan Chocolate Mousse Recipes

Two Vegan Chocolate Mousse Recipes

Hello Dear Readers, I so appreciate the Internet for enabling connections with lovely people from my younger days. For instance, a high school classmate reached out to me recently expressing the desire to add more plant-based foods to her diet. In particular she, like...

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