by diana goldman | Apr 7, 2022 | Recipes, Vegan
Perfect Option for Busy Morning This Very Berry Chia Pudding is the perfect make-ahead option for busy mornings. Wake-up, and it’s ready for you to grab-and go. No need to heat, to cook, or do much of anything. It’s sweet, filling, and packed with...
by diana goldman | Mar 30, 2022 | Recipes, Uncategorized, Vegan, Weight Loss, WFPB Cooking
One of My Favorite Vegan Appetizers I love these Crispy Japanese Sweet Potato Bites. I’ll often eat them for a highly flavorful, health promoting, low calorie meal. They are sweet, and salty, sour, umami rich, and spicy. That’s a whole lot of flavor in one...
by diana goldman | Mar 11, 2022 | Recipes, Uncategorized, Vegan, Weight Loss, WFPB Cooking
This Quinoa Salad with Zucchini, Sweet Potato and Apricotsis perfect any time of year but a fabulous Passover dish as well. Quinoa Salad with Zucchini, Sweet Potatoes and Apricots This protein rich, vegan salad is hearty and filling enough to eat as a main course. If...
by diana goldman | Feb 8, 2022 | Appetizer, Nutrition 101, Recipes, Vegan
Really, the best? I know it’s a big claim to name these the Best Buffalo Cauliflower Bites. Let’s put it this way. I made this recipe six times, six different ways. I was looking for the optimal flavor, texture, and crispiness. With some...
by diana goldman | Feb 7, 2022 | Nutrition 101, Recipes, Uncategorized, WFPB Cooking
This Sweet Potato and Beet Lemon Tahini Bowl is a low effort dish that is flavor-packed and comfort-filled. This dish is one of my favorites as it is nutrient dense and contains all sorts of flavorful, plant-based ingredients. It’s also quick and easy to...
by diana goldman | Feb 2, 2022 | Recipes, Vegan, WFPB Cooking
What’s In a Name When I first contemplated names for my business back in 2014, Beantown Kitchen was the clear front-runner. I’m based in Boston and Beantown is our city’s nickname. And I spend most of my working hours in the kitchen....