Asian Spring Rolls
Recently my daughter came home for the weekend and brought five friends with her. The night they...
Topics Including: Recipes
Maple Marinated Tempeh
Why tempeh? Well, one of the questions I hear about eating a plant-based diet is “how...
Plant-based Healthy Avocado Toast
I’m often asked what I eat for breakfast. The typical American breakfast tends to focus on...
Plant-based Mexican Kale Salad: gluten-free, protein rich and vegan
This is a recipe for a gluten-free and vegan Mexican Kale Salad with Black Beans and a Maple...
Sweet and Sour Crispy Tofu and Rice Salad
Hello dear reader- Recently my husband, Dan, and I travelled to Mt Tremblant, Canada for an...
Oatmeal Bowl: a healthy, plant-based breakfast
Hello Dear Reader- My husband and I eat oatmeal just about every morning for breakfast and there...
Chocolate Mousse: Healthy Vegan Dessert
Why a vegan chocolate mousse? At least once a week, someone tells me that they’d like...
Veggie Packed Curry Stew
(Curry in a Hurry) Serves 6-8 Garam masala is a blend of spices typically containing...
Challah Rolls
Makes 12 Ingredients: 1 cup lukewarm water 1½ tablespoons sugar 1 packet active dry yeast...
A Dozen Satisfying and Tasty Plant-based Breakfast Recipes
I’m often asked what I eat for breakfast. For many of us, it’s hard to imagine starting the...