I love this pesto recipe and I’ve been asked for it so often, I decided it would be easiest to put it on my site. I love to toss it with a whole grain pasta, tomatoes and my cashew parmesan to make a simple, healthy and dairy-free dish. The vegan pesto is quite...
Cashew Parmesan This dairy-free cheese alternative is protein and omega-3 rich. Packed with plant-based umami flavors, it is healthy and a delicious addition to pastas, avocado toast, or salads. 1/2 cup raw cashews1 tbs nutritional yeast (or more if you like)1 1/2 tsp...
This Black Bean Taco with Cabbage Slaw and Lime Crema is a favorite in my household – and I think you’ll love it too. While all five of us (my husband and three daughters) enjoy plant-based foods, not everyone eats a totally vegan diet. Here’s the...
Shroomy Tofu Scramble This is a protein-packed, flavorful breakfast dish, served alone or in a wrap to make a filling burrito. 1 tsp olive oil1 medium yellow onion (diced)2 garlic cloves (minced)10 oz button or cremini mushrooms (sliced)16 oz package firm or...
Have you seen this meme that’s been circulating lately depicting an island of vegan products amidst a sea of empty supermarket shelves? The takeaway: even as consumers are stock-piling toilet paper, chicken breasts and snack...
Hello Dear Reader- Do you know how fabulous vegan banana ice cream is and how easy it is to make? If you do, this recipe will provide you with an alternative version with a blueberry twist. If, on the other hand, you haven’t already sampled a vegan banana ice...
Using the 5-Step Healthy Vegan Made Easy system you will be enjoying delicious, health-promoting, nutrient-packed and antioxidant-rich foods in mere minutes.
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