by diana goldman | Mar 10, 2021 | Recipes, Nutrition 101, Vegan, WFPB Cooking
Rainbow Noodle Stir Fry 2 cups broccoli florets12 oz rice noodles2 tbsp sesame oil (optional)½ yellow onion (sliced in half moons)3 bell peppers (sliced)2 carrots (cut into coins)Sauce Ingredients½ cup warm water½ cup low-sodium tamari or soy sauce¼ cup peanut...
by diana goldman | Feb 3, 2021 | Recipes, Vegan, WFPB Cooking
Do you ever crave a dessert, but not a high-fat, processed sugar one? These cookies are the answer. Chocolaty Not too sweet Vanilla-infused Packed with heart healthy oats Flavored with coconut flakes Vegan No oils, no butter, no eggs, no processed sugar. Sweetened...
by diana goldman | Jan 15, 2021 | Recipes, Healthy Vegan Made Easy, Vegan, WFPB Cooking
This is a simple, very healthy, plant-based dessert. A variety of toppings are listed in the recipe. The dates are delicious with a blackberry, pomegranate arils or a few chocolate chips. If you love the taste of snickers, try using chocolate chips. One bite gives you...
by diana goldman | Jan 1, 2021 | Uncategorized, Cooking Classes, Recipes, Vegan
Pressure Cooked Coconut Basmati Rice There's nothing wrong with simple brown rice. In fact, it's a staple in my kitchen. But every once in a while, a serving of coconut rice with curry or a warm dahl such as Red Lentil and Spinach Dahl is a richly...
by diana goldman | Dec 31, 2020 | Recipes, Vegan, WFPB Cooking
Red Lentil and Spinach Dahl Flavorful and comforting, this easy to prepare Dahl is a fabulous, healthy Whole Foods Plant-based entree. 2 cups red lentils (sorted and rinsed)1 medium yellow onion (finely chopped)1 teaspoon whole cumin seeds½ tsp ground turmeric3...
by diana goldman | Nov 24, 2020 | Uncategorized, Recipes, WFPB Cooking
A vegan lasagne? I know what you’re thinking. How is that possible without dairy? No mozzarella, no parmesan, eggs or ricotta? I’m hear to tell you that not only is it possible…it is down-right amazing! I’m excited to share this recipe with you. It’s...
