Make it With Matt: Acai Bowls
Dear Readers This past weekend more than 3500 riders cycled across 46 towns in Massachusetts as part of...
Topics Including: Recipes
Acadia Breakfast Bowl
Dear Readers, I named this fiber and antioxidant rich blueberry chia oatmeal bowl after the...
Asian Cabbage Salad with Citrusy-Ginger Dressing
Hello Dear Reader- One afternoon in December of 2013, I watched two videos in succession. The...
Simple Treat for Chocolate and Banana Lovers
Apart from one daughter who loathes them, we are a household full of banana lovers. They...
Nutrient Rich Quinoa Crackers
Hello Dear Readers, Do you love hummus? It most certainly plays a starring role in...
Living Without Cheese: Five Simple Tips
The first time I was asked “what do vegans eat?” my response was “fruits, vegetables, grains, legumes,...
Nutrient Rich Creamy Mushroom Pasta Bowl
Hello Dear Readers, Today my vegan husband is competing in his first half-iron man of the...
Two Vegan Chocolate Mousse Recipes
Hello Dear Readers, I so appreciate the Internet for enabling connections with lovely people from my younger days....
Gluten-Free and Vegan Chocolate Chip Cookies
It was less than two years ago that I was preparing standard American fare from my large collection...
Nutrition Bars Fit for a Triathlete
My husband is a vegan triathlete. I like to point out that he’s been “on the...