by diana goldman | Nov 14, 2020 | Vegan, Recipes, WFPB Cooking
This rich, creamy, dairy-free, chocolatey dessert is a serious crowd pleaser. Chocolate Mousse 1 12 oz quantity of firm or extra firm Silken tofu*½ cup unsweetened almond milk (or your favorite non-dairy milk)1¼ cup non-dairy semi-sweet chocolate...
by diana goldman | Nov 6, 2020 | Uncategorized, Recipes, Vegan, WFPB Cooking
Looking for a wonderfully simple, warming soup to enjoy for a casual meal at home that’s elegant enough to serve to guests? This soup checks all of the boxes. First of all, it’s easy to prepare. You can make this dish, start to finish, in just fifteen...
by diana goldman | Sep 24, 2020 | Recipes
How much do you love hummus? If you are like many people I speak to, hummus may just be one of your top ten favorite foods. That’s a great thing. The base of hummus is made from chickpeas. They are a super health-promoting food and are an excellent source of...
by diana goldman | Jul 31, 2020 | Recipes, Nutrition 101, WFPB Cooking
‘Here’s one of the most prevailing and long-lasting health myths: If you want to have strong teeth and bones, you must drink milk. The fact is, you don’t need to drink milk (or consume any dairy at all for that matter) to obtain all of the calcium...
by diana goldman | Jul 28, 2020 | Recipes, Vegan, WFPB Cooking
I love this pesto recipe and I’ve been asked for it so often, I decided it would be easiest to put it on my site. I love to toss it with a whole grain pasta, tomatoes and my cashew parmesan to make a simple, healthy and dairy-free dish. The vegan pesto is quite...
by diana goldman | Jul 28, 2020 | Recipes, Vegan, WFPB Cooking
Cashew Parmesan This dairy-free cheese alternative is protein and omega-3 rich. Packed with plant-based umami flavors, it is healthy and a delicious addition to pastas, avocado toast, or salads. 1/2 cup raw cashews1 tbs nutritional yeast (or more if you like)1...
