Oat and Chia Parfait

Oat and Chia Parfait

  Serves One   For the oats: 1/2 cup rolled oats 3/4 cup almond milk or other non-dairy milk 2 tablespoons chia seeds ½ tsp ground cinnamon 1 teaspoon agave   For the layers: 1 tablespoon slivered raw almonds 1/3 cup fresh or frozen (and defrosted)...
Valentine’s Day Treats

Valentine’s Day Treats

Hello Dear Readers- Looking to prepare a Valentine’s Day treat for the sweeties in your life? Consider these Ancient Fruit and Superfood Chocolate Cups, two of the most popular desserts I make. They come together in minutes, look beautifully artisan and are...
Pumpkin-Cranberry Oatmeal Cookies

Pumpkin-Cranberry Oatmeal Cookies

Fall has arrived in New England. It is the most wonderful season for viewing gorgeous red, orange and golden hued foliage, walking a four-legged friend and sipping warmed mulled cider by the fire.     Recently, my thoughts have turned to holiday...

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