Hello Dear Reader- This delicious Buddha Bowl is very flavorful, filling and highly nutritious. My husband and I love it after a work out or a race. It is rich in antioxidants and phytonutrients and all of the anti inflammatory plant foods in the...
Hello Dear Reader- This is a simple recipe for a delicious and versatile sauce.? Credit goes to my daughter, a very creative cook, who designed this recipe. What I love about the recipe is: It can be mixed in one bowl; no blender or...
This Vegan Mexican Street Corn is a hit with everyone, whether consuming a plant-based diet or not. It is CREAMY and highly FLAVORFUL with SWEET notes from the corn and agave, balanced with TANGY lime flavors ...
Hello Dear Reader- I teach free, Harvard Pilgrim Healthcare Foundation grant-funded healthy cooking classes in Boston. One of the main goals of the program is to debunk myths about plant-based eating and show participants that the diet is nutritionally...
My husband loves to make his own almond milk. One of these days I am going to catch him on video. So far, he’s been too camera shy for me to make that happen. He loves the fresh and creamy taste. There is nothing he...
No Bake Gluten Free Brownies It’s a beautiful day here in Boston. It’s a winter (almost spring-time) wonderland. The streets are quiet and it’s a perfect day to make my favorite no bake gluten free brownies. They are so easy to make....
