by diana goldman | Sep 5, 2017 | Resources, Travel, Uncategorized, Vegan, Vegan Resources
Dear Reader- I’ve found the key to healthy eating on-the-go is being prepared. Yes, you may get lucky and come across an adorable little beach cafe serving fresh squeezed juices, buffalo tofu bites and chickpea kale salads or a gourmet modern mecca with sleek...
by diana goldman | Nov 26, 2016 | Nutrition 101, Recipes, Resources, Uncategorized
I’m often asked what I eat for breakfast. For many of us, it’s hard to imagine starting the day without meat, dairy or eggs. Turns out there are many wonderful non-dairy yogurts and cream cheeses on the market. My favorites are two superb products from...
by diana goldman | Jun 25, 2016 | Resources, Uncategorized, Vegan Resources
Dear Readers- I’m often asked for tips on getting started down the path of vegan eating and living. This is a fabulous time, as compared to ten or even five years ago, to explore the vegan lifestyle. There is so much information available, an embarrassment of riches...
by diana goldman | Jun 22, 2015 | Recipes, Resources, Uncategorized, Vegan Resources
The first time I was asked “what do vegans eat?” my response was “fruits, vegetables, grains, legumes, nuts and seeds.” Then the follow-up question came, “yes, but what do they eat?” and I understood. This wasn’t a question about the particular ingredients consumed...
by diana goldman | Jun 16, 2015 | Resources, Uncategorized, Vegan Resources
I recently returned from a five day certification program at Main Street Vegan Academy (MSVA). What a blast! For a start, I loved my classmates…a phenomenal bunch hailing from as far away as Puerto Rico and Argentina. Additionally, NYC is vegan dining...
