Top Ten Healthy Plant-based Snacks for Traveling
Dear Reader- I’ve found the key to healthy eating on-the-go is being prepared. Yes, you may get lucky and come across an adorable little beach cafe serving fresh squeezed juices, buffalo tofu bites and chickpea kale salads or a gourmet modern mecca with sleek...
A Dozen Satisfying and Tasty Plant-based Breakfast Recipes
I’m often asked what I eat for breakfast. For many of us, it’s hard to imagine starting the day without meat, dairy or eggs. Turns out there are many wonderful non-dairy yogurts and cream cheeses on the market. My favorites are two superb products from...
Great Resources for the Veg Curious
Dear Readers- I’m often asked for tips on getting started down the path of vegan eating and living. This is a fabulous time, as compared to ten or even five years ago, to explore the vegan lifestyle. There is so much information available, an embarrassment of riches...
Living Without Cheese: Five Simple Tips
The first time I was asked “what do vegans eat?” my response was “fruits, vegetables, grains, legumes, nuts and seeds.” Then the follow-up question came, “yes, but what do they eat?” and I understood. This wasn’t a question about the particular ingredients consumed...
Memories from Main Street Vegan Academy
I recently returned from a five day certification program at Main Street Vegan Academy (MSVA). What a blast! For a start, I loved my classmates…a phenomenal bunch hailing from as far away as Puerto Rico and Argentina. Additionally, NYC is vegan dining...
To receive the Healthy Vegan Made Easy system AND supporting video with four recipes showing you how it all works, add your email address below. I’ll show you how to prepare my delicious Asian Peanut Dressing and then how to use the Vegan Made Easy system to build three totally distinct and delicious dishes around it: Spicy Asian Salad, Pad Thai Peanut Noodles, and Rainbow Buddha Bowl. That’s right, one dressing, three simple-to-prepare, healthy, out-of-this-world amazing dishes.