by diana goldman | Mar 11, 2022 | Recipes, Uncategorized, Vegan, Weight Loss, WFPB Cooking
This Quinoa Salad with Zucchini, Sweet Potato and Apricotsis perfect any time of year but a fabulous Passover dish as well. Quinoa Salad with Zucchini, Sweet Potatoes and Apricots This protein rich, vegan salad is hearty and filling enough to eat as a main course. If...
by diana goldman | Feb 7, 2022 | Nutrition 101, Recipes, Uncategorized, WFPB Cooking
This Sweet Potato and Beet Lemon Tahini Bowl is a low effort dish that is flavor-packed and comfort-filled. This dish is one of my favorites as it is nutrient dense and contains all sorts of flavorful, plant-based ingredients. It’s also quick and easy to...
by diana goldman | Nov 12, 2021 | Nutrition 101, Recipes, Uncategorized, Vegan, WFPB Cooking
One of Our Favorite Sandwiches This easy Vegan Tempeh BLT sandwich is on the regular rounds at my house at lunchtime. We are huge tempeh fans! The sandwich is packed with smoky, maple tempeh flavors, creamy avocado, lettuce and tomato and vegan mayo or hummus if...
by diana goldman | Apr 12, 2021 | Uncategorized, Recipes, WFPB Cooking
There are so many reasons to love Mary’s Gone Crackers. Not only are they plant-based, gluten free, and organic, but they are crunchy, healthy, and delicious perfection too! There are lots of varieties to choose from in the Original, Super-Seed and Real Thin...
by diana goldman | Jan 14, 2021 | Uncategorized, Vegan, Vegan Resources, Weight Loss, WFPB Cooking
Happy 2021! I hope you and your loved ones are well and you are finding some ways to stay connected during this very isolating and challenging time in our lives. New Year’s Resolutions It’s that time of the year when many of us...
by diana goldman | Jan 1, 2021 | Uncategorized, Cooking Classes, Recipes, Vegan
Pressure Cooked Coconut Basmati Rice There's nothing wrong with simple brown rice. In fact, it's a staple in my kitchen. But every once in a while, a serving of coconut rice with curry or a warm dahl such as Red Lentil and Spinach Dahl is a richly...