I’m often asked what I eat for breakfast. For many of us, it’s hard to?imagine starting the day without meat, dairy or eggs. Turns out there are many wonderful non-dairy yogurts and cream cheeses on the market. My favorites are two superb products from...
Serves 2-3 Ingredients: 4 cups raw kale, roughly chopped 2 cups diced pineapple 1 banana, sliced 1 tablespoon almond butter 2 tablespoons fresh squeezed lime juice 1 cup plant-based milk of your choice 1 cup ice cubes Procedure To a blender, add all of the...
The news for our planet is not great these days. A climate change denier has been appointed to head up the Environmental Protection Agency transition team. He questions the scientific consensus that human activity is fueling climate change. If this leaves you...
My husband is an Iron Man. He eats a vegan diet. Tempting as it is to connect these two facts and attribute his diet to his athleticism, I don’t. I learned that lesson the hard way. I hesitate to make claims about the benefits of a plant-based diet. Yes,...
