by diana goldman | Aug 28, 2017 | Recipes, Vegan, Weight Loss, WFPB Cooking
I’m very excited to share with you, in this blog post and step-by-step on my YouTube video, the yummiest of yummy lasagna recipes from Rip Esselstyn’s The Engine 2 Diet book. He’s a Texas firefighter and professional triathlete who claims that the “best way to stay on...
by diana goldman | Jul 29, 2017 | Recipes, Vegan
Recently my daughter came home for the weekend and brought five friends with her. The night they arrived I prepared an Asian inspired dinner for them. It included one of my very favorite appetizers- a real crowd pleaser – Asian Spring Rolls. Watch me demonstrate...
by diana goldman | Mar 19, 2017 | Nutrition 101, Vegan, Weight Loss
Hello Dear Reader- When my youngest daughter came back from a few days away with friends and announced that she’s been eating nothing but junk and needs to detox, I took notice. Her idea…”let’s do a juice cleanse together.” As it happens, I’ve been...
by diana goldman | Feb 17, 2017 | Animals, Vegan
This post is a departure from my usual format in which I write about plant-based cuisine, share recipes and nutrition/health information. I wrote this after reading an article about a dairy farm located relatively close to my home in Massachusetts. ...
by diana goldman | Jun 13, 2016 | Nutrition 101, Uncategorized, Vegan, Weight Loss
Vegans eat plants. That’s it. To many, this diet sounds radical. I get it. Less than four years ago I ate meat, fish, eggs, and dairy and a vegan diet seemed to me “a bleak and inexplicable asceticism akin to culinary celibacy”[1]. So I do welcome...
