by diana goldman | Aug 28, 2017 | Recipes, Vegan, Weight Loss, WFPB Cooking
I’m very excited to share with you, in this blog post and step-by-step on my YouTube video, the yummiest of yummy lasagna recipes from Rip Esselstyn’s The Engine 2 Diet book. He’s a Texas firefighter and professional triathlete who claims that the “best way to stay on...
by diana goldman | Jul 29, 2017 | Recipes, Vegan
Recently my daughter came home for the weekend and brought five friends with her. The night they arrived I prepared an Asian inspired dinner for them. It included one of my very favorite appetizers- a real crowd pleaser – Asian Spring Rolls. Watch me demonstrate...
by diana goldman | Mar 19, 2017 | Nutrition 101, Vegan, Weight Loss
Hello Dear Reader- When my youngest daughter came back from a few days away with friends and announced that she’s been eating nothing but junk and needs to detox, I took notice. Her idea…”let’s do a juice cleanse together.” As it happens, I’ve been...
by diana goldman | Feb 17, 2017 | Animals, Vegan
This post is a departure from my usual format in which I write about plant-based cuisine, share recipes and nutrition/health information. I wrote this after reading an article about a dairy farm located relatively close to my home in Massachusetts. ...
by diana goldman | Jun 13, 2016 | Nutrition 101, Uncategorized, Vegan, Weight Loss
Vegans eat plants. That’s it. To many, this diet sounds radical. I get it. Less than four years ago I ate meat, fish, eggs, and dairy and a vegan diet seemed to me “a bleak and inexplicable asceticism akin to culinary celibacy”[1]. So I do welcome...
To receive the Healthy Vegan Made Easy system AND supporting video with four recipes showing you how it all works, add your email address below. I’ll show you how to prepare my delicious Asian Peanut Dressing and then how to use the Vegan Made Easy system to build three totally distinct and delicious dishes around it: Spicy Asian Salad, Pad Thai Peanut Noodles, and Rainbow Buddha Bowl. That’s right, one dressing, three simple-to-prepare, healthy, out-of-this-world amazing dishes.