Something very exciting happened to me yesterday. I received an email asking whether I wanted to interview my hero, Dr T. Colin Campbell. He is the bestselling author of the The China Study. and one of the world?s most preeminent nutrition science...
It’s the morning after the 2020 Oscars. My newsfeed is buzzing with views about Joaquin Phoenix and his heartfelt and unconventional Best Actor acceptance speech for his role in Joker. Someone calls him a “kook”. Someone says he should “just...
Hello Dear Reader- Do you know how fabulous vegan banana ice cream is and how easy it is to make? If you do, this recipe will provide you with an alternative version with a blueberry twist. If, on the other hand, you haven’t already sampled a vegan banana ice...
Do you love pancakes? I do! Problem is they don’t love me. Something about them zaps me of energy. Maybe it’s the sugar. Maybe it’s the processed white flour. Regardless, a pancake breakfast has always guaranteed me a mid-morning energy dive. ...
Hello Dear Reader- This delicious Buddha Bowl is very flavorful, filling and highly nutritious. My husband and I love it after a work out or a race. It is rich in antioxidants and phytonutrients and all of the anti inflammatory plant foods in the...
Hello Dear Reader- This is a simple recipe for a delicious and versatile sauce.? Credit goes to my daughter, a very creative cook, who designed this recipe. What I love about the recipe is: It can be mixed in one bowl; no blender or...
