Chocolate Mousse

Chocolate Mousse

  This rich, creamy, chocolatey dessert is a serious crowd pleaser.    Chocolate Mousse 1 12 oz Aseptically packaged silken firm or extra firm tofu* (Mori-Nu brand for example)½ cup unsweetened almond milk (or your favorite non-dairy milk)1¼ cup non-dairy...
Calcium Rich Green Smoothie

Calcium Rich Green Smoothie

Here?s one of the most prevailing and long-lasting health myths: If you want to have strong teeth and bones, you must drink milk. The fact is, you don?t need to drink milk (or consume any dairy at all for that matter) to obtain all of the calcium you need. When I was...
Cashew Parmesan

Cashew Parmesan

Cashew Parmesan This dairy-free cheese alternative is protein and omega-3 rich. Packed with plant-based umami flavors, it is healthy and a delicious addition to pastas, avocado toast, or salads. 1/2 cup raw cashews1 tbs nutritional yeast (or more if you like)1 1/2 tsp...

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