by diana goldman | Nov 12, 2021 | Nutrition 101, Recipes, Uncategorized, Vegan, WFPB Cooking
One of Our Favorite Sandwiches This easy Vegan Tempeh BLT sandwich is on the regular rounds at my house at lunchtime. We are huge tempeh fans! The sandwich is packed with smoky, maple tempeh flavors, creamy avocado, lettuce and tomato and vegan mayo or hummus if...
by diana goldman | Nov 10, 2021 | Nutrition 101, Recipes, Vegan, WFPB Cooking
I’m thrilled to share this tempeh bacon recipe with you. It’s smoky, and mildly sweet and simple to prepare. If you are new to tempeh, here are a few things to know about it. Demystifying Tempeh Tempeh is made from cooked and fermented beans,...
by diana goldman | Aug 20, 2021 | Recipes, Vegan, Weight Loss, WFPB Cooking
Super Nourishing Lemon Tahini Bowl There are many things to love about this vegan Super Nourishing Lemon Tahini Bowl. It offers a wonderful mix of plant-based flavors It’s protein rich – quinoa and chickpeas are particularly great sources and...
by diana goldman | Apr 12, 2021 | Uncategorized, Recipes, WFPB Cooking
There are so many reasons to love Mary’s Gone Crackers. Not only are they plant-based, gluten free, and organic, but they are crunchy, healthy, and delicious perfection too! There are lots of varieties to choose from in the Original, Super-Seed and Real Thin...
by diana goldman | Mar 10, 2021 | Recipes, Nutrition 101, Vegan, WFPB Cooking
Rainbow Noodle Stir Fry 2 cups broccoli florets12 oz rice noodles2 tbsp sesame oil (optional)½ yellow onion (sliced in half moons)3 bell peppers (sliced)2 carrots (cut into coins)Sauce Ingredients½ cup warm water½ cup low-sodium tamari or soy sauce¼ cup peanut...
by diana goldman | Feb 3, 2021 | Recipes, Vegan, WFPB Cooking
Do you ever crave a dessert, but not a high-fat, processed sugar one? These cookies are the answer. Chocolaty Not too sweet Vanilla-infused Packed with heart healthy oats Flavored with coconut flakes Vegan No oils, no butter, no eggs, no processed sugar. Sweetened...