Hello Dear Reader- This delicious Buddha Bowl is very flavorful, filling and highly nutritious. My husband and I love it after a work out or a race. It is rich in antioxidants and phytonutrients and all of the anti inflammatory plant foods in the...
Hello Dear Reader- This is a simple recipe for a delicious and versatile sauce. Credit goes to my daughter, a very creative cook, who designed this recipe. What I love about the recipe is: It can be mixed in one bowl; no blender or...
Hello Dear Reader- Four years into my plant-based lifestyle, I thought I’d reflect on the experience and write about a topic I’ve not shared much about on Beantown Kitchen. I am a cancer survivor. I am also very lucky. I was cured of melanoma about five...
Hello Dear Reader- I teach free, Harvard Pilgrim Healthcare Foundation grant-funded healthy cooking classes in Boston. One of the main goals of the program is to debunk myths about plant-based eating and show participants that the diet is nutritionally...
Hello Dear Reader- My husband loves to make his own almond milk. One of these days I am going to catch him on video. So far, he’s been too camera shy for me to make that happen. He loves the fresh and creamy taste. There is...
Hello Dear Reader- It’s a beautiful day here in Boston. It’s a winter (almost spring-time) wonderland. The streets are quiet and it’s a perfect day to make my favorite gluten free, no bake brownies. They are so easy to make. The...
Using the 5-Step Healthy Vegan Made Easy system you will be enjoying delicious, health-promoting, nutrient-packed and antioxidant-rich foods in mere minutes.
To receive the Healthy Vegan Made Easy system AND supporting video with four recipes showing you how it all works, add your email address below. I’ll show you how to prepare my delicious Asian Peanut Dressing and then how to use the Vegan Made Easy system to build three totally distinct and delicious dishes around it: Spicy Asian Salad, Pad Thai Peanut Noodles, and Rainbow Buddha Bowl. That’s right, one dressing, three simple-to-prepare, healthy, out-of-this-world amazing dishes.
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To receive the Healthy Vegan Made Easy system AND supporting video with four recipes showing you how it all works, add your email address below. I’ll show you how to prepare my delicious Asian Peanut Dressing and then how to use the Vegan Made Easy system to build three totally distinct and delicious dishes around it: Spicy Asian Salad, Pad Thai Peanut Noodles, and Rainbow Buddha Bowl. That’s right, one dressing, three simple-to-prepare, healthy, out-of-this-world amazing dishes.