by diana goldman | Jan 15, 2021 | Recipes, Healthy Vegan Made Easy, Vegan, WFPB Cooking
This is a simple, very healthy, plant-based dessert. A variety of toppings are listed in the recipe. The dates are delicious with a blackberry, pomegranate arils or a few chocolate chips. If you love the taste of snickers, try using chocolate chips. One bite gives you...
by diana goldman | Jan 14, 2021 | Uncategorized, Vegan, Vegan Resources, Weight Loss, WFPB Cooking
Happy 2021! I hope you and your loved ones are well and you are finding some ways to stay connected during this very isolating and challenging time in our lives. New Year’s Resolutions It’s that time of the year when many of us...
by diana goldman | Dec 31, 2020 | Recipes, Vegan, WFPB Cooking
Red Lentil and Spinach Dahl Flavorful and comforting, this easy to prepare Dahl is a fabulous, healthy Whole Foods Plant-based entree. 2 cups red lentils (sorted and rinsed)1 medium yellow onion (finely chopped)1 teaspoon whole cumin seeds½ tsp ground turmeric3...
by diana goldman | Dec 2, 2020 | Resources, Nutrition 101, Uncategorized, Vegan Resources, WFPB Cooking
LeAnne Campbell, PhD. was recently appointed president of the T. Colin Campbell Center for Nutrition Studies (CNS). Her father, Dr. T. Colin Campbell, coauthor of the NYTimes best-selling book, The China Study, founded the center. He is widely known for its...
by diana goldman | Nov 24, 2020 | Uncategorized, Recipes, WFPB Cooking
A vegan lasagne? I know what you’re thinking. How is that possible without dairy? No mozzarella, no parmesan, eggs or ricotta? I’m hear to tell you that not only is it possible…it is down-right amazing! I’m excited to share this recipe with you. It’s...
by diana goldman | Nov 14, 2020 | Vegan, Recipes, WFPB Cooking
This rich, creamy, dairy-free, chocolatey dessert is a serious crowd pleaser. Chocolate Mousse 1 12 oz quantity of firm or extra firm Silken tofu*½ cup unsweetened almond milk (or your favorite non-dairy milk)1¼ cup non-dairy semi-sweet chocolate...