by diana goldman | Nov 6, 2020 | Uncategorized, Recipes, Vegan, WFPB Cooking
Looking for a wonderfully simple, warming soup to enjoy for a casual meal at home that’s elegant enough to serve to guests? This soup checks all of the boxes. First of all, it’s easy to prepare. You can make this dish, start to finish, in just fifteen...
by diana goldman | Jul 31, 2020 | Recipes, Nutrition 101, WFPB Cooking
‘Here’s one of the most prevailing and long-lasting health myths: If you want to have strong teeth and bones, you must drink milk. The fact is, you don’t need to drink milk (or consume any dairy at all for that matter) to obtain all of the calcium...
by diana goldman | Jul 28, 2020 | Recipes, Vegan, WFPB Cooking
I love this pesto recipe and I’ve been asked for it so often, I decided it would be easiest to put it on my site. I love to toss it with a whole grain pasta, tomatoes and my cashew parmesan to make a simple, healthy and dairy-free dish. The vegan pesto is quite...
by diana goldman | Jul 28, 2020 | Recipes, Vegan, WFPB Cooking
Cashew Parmesan This dairy-free cheese alternative is protein and omega-3 rich. Packed with plant-based umami flavors, it is healthy and a delicious addition to pastas, avocado toast, or salads. 1/2 cup raw cashews1 tbs nutritional yeast (or more if you like)1...
by diana goldman | Jun 11, 2020 | Vegan, Recipes, WFPB Cooking
Black Bean Tortillas with Cabbage Slaw and Lime Crema This Black Bean Taco with Cabbage Slaw and Lime Crema is a favorite in my household – and I think you’ll love it too. While all five of us (my husband and three daughters) enjoy plant-based foods, not...
by diana goldman | Apr 22, 2020 | Uncategorized, Recipes, Vegan, Weight Loss, WFPB Cooking
Shroomy Tofu Scramble This is a protein-packed, flavorful breakfast dish, served alone or in a wrap to make a filling burrito. 1 tbsp olive oil1 medium yellow onion (diced)2 garlic cloves (minced)10 oz button or cremini mushrooms (sliced)16 oz package firm or...
