Calcium Rich Green Smoothie

Calcium Rich Green Smoothie

Here’s one of the most prevailing and long-lasting health myths: If you want to have strong teeth and bones, you must drink milk. The fact is, you don’t need to drink milk (or consume any dairy at all for that matter) to obtain all of the calcium you need. When I was...
Cashew Parmesan

Cashew Parmesan

Cashew Parmesan Print Recipe This dairy-free cheese alternative is protein and omega-3 rich. Packed with plant-based umami flavors, it is healthy and a delicious addition to pastas, avocado toast, or salads. CourseSide Dish CuisinePlant-based, Vegan Servings Prep Time...
Shroomy Tofu Scramble

Shroomy Tofu Scramble

Shroomy Tofu Scramble Print Recipe This is a protein-packed, flavorful breakfast dish, served alone or in a wrap to make a filling burrito. CourseBreakfast, Main Dish CuisinePlant-based, Vegan Servings 2-4 servings Servings 2-4 servings Shroomy Tofu Scramble Print...

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