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The Latest from My Blog
Easy Vegan Tempeh BLT Sandwich
One of Our Favorite Sandwiches This easy Vegan Tempeh BLT sandwich is on the regular rounds at my house at lunchtime. We are huge tempeh fans! The sandwich is packed with smoky, maple tempeh flavors, creamy avocado, lettuce and tomato and vegan mayo or hummus if we're...
Easy and Delicious Tempeh Bacon
I'm thrilled to share this tempeh bacon recipe with you. It's smoky, and mildly sweet and simple to prepare. If you are new to tempeh, here are a few things to know about it. Demystifying Tempeh Tempeh is made from cooked and fermented beans, sometimes...
Best Vegan Moroccan Eggplant Stew
Friends, prepare yourselves to fall in love with this recipe. This flavorful entree is the Best Vegan Moroccan Eggplant Stew around. This will become one of your favorite go-to dish when comfort food is what you are looking for. It is hearty. It is satisfying. It...
Super Nourishing Lemon Tahini Bowl
Super Nourishing Lemon Tahini Bowl There are many things to love about this vegan Super Nourishing Lemon Tahini Bowl. It offers a wonderful mix of plant-based flavors It's protein rich - quinoa and chickpeas are particularly great sources and packed with...
Mango Guacamole with Mary’s Gone Crackers Jalapeño Crackers
There are so many reasons to love Mary’s Gone Crackers. Not only are they plant-based, gluten free, and organic, but they are crunchy, healthy, and delicious perfection too! There are lots of varieties to choose from in the Original, Super-Seed and Real Thin...
Chickpea Salad with Grapes and Walnuts
Chickpea Salad with Grapes and Walnuts I love this healthy and delicious chickpea salad. It's a veganized version of a popular '80s tarragon chicken salad made that I made pounds of each day while working in a Gourmet take-out shop in Washington, DC....
Rainbow Noodle Stir Fry
Rainbow Noodle Stir Fry 2 cups broccoli florets12 oz rice noodles2 tbsp sesame oil (optional)½ yellow onion (sliced in half moons)3 bell peppers (sliced)2 carrots (cut into coins)Sauce Ingredients½ cup warm water½ cup low-sodium tamari or soy sauce¼ cup peanut...
Chocolate Coconut Oatmeal Cookies
Do you ever crave a dessert, but not a high-fat, processed sugar one? These cookies are the answer. Chocolaty Not too sweet Vanilla-infused Packed with heart healthy oats Flavored with coconut flakes Vegan No oils, no butter, no eggs, no processed sugar. Sweetened...
Peanut Butter Date Bites
This is a simple, very healthy, plant-based dessert. A variety of toppings are listed in the recipe. The dates are delicious with a blackberry, pomegranate arils or a few chocolate chips. If you love the taste of snickers, try using chocolate chips. One bite gives you...
Four Ways to Jumpstart Healthy Eating in the New Year
Happy 2021! I hope you and your loved ones are well and you are finding some ways to stay connected during this very isolating and challenging time in our lives. New Year's Resolutions It's that time of the year when many of us think about...
