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Coconut Rice

Coconut Rice

  Pressure Cooked Coconut Basmati Rice There's nothing wrong with simple brown rice. In fact, it's a staple in my kitchen. But every once in a while, a serving of coconut rice with curry or a warm dahl such as Red Lentil and Spinach Dahl is a richly...

Red Lentil and Spinach Dahl

Red Lentil and Spinach Dahl

  Red Lentil and Spinach Dahl Flavorful and comforting, this easy to prepare Dahl is a fabulous, healthy Whole Foods Plant-based entree. 2 cups red lentils (sorted and rinsed)1 medium yellow onion (finely chopped)1 teaspoon whole cumin seeds½ tsp ground turmeric3...

LeAnne Campbell, PhD. Appointed President of T. Colin Campbell Center For Nutrition Studies, Launches Micro Grant and New Certificate Program

LeAnne Campbell, PhD. Appointed President of T. Colin Campbell Center For Nutrition Studies, Launches Micro Grant and New Certificate Program

  LeAnne Campbell, PhD. was recently appointed president of the T. Colin Campbell Center for Nutrition Studies (CNS).  Her father, Dr. T. Colin Campbell, coauthor of the NYTimes best-selling book, The China Study, founded the center. He is  widely known for its...

Chocolate Mousse

Chocolate Mousse

  This rich, creamy, dairy-free, chocolatey dessert is a serious crowd pleaser.    Chocolate Mousse 1 12 oz quantity of firm or extra firm Silken tofu*½ cup unsweetened almond milk (or your favorite non-dairy milk)1¼ cup non-dairy semi-sweet chocolate...

Best Crispy Tofu

This FABULOUS dish is a must try for anyone who thinks tofu is unappealing, mushy and bland. The pressing method is the trick for creating the crispy texture and the spices totally transform the tofu's flavor from blah to addictive. You've been warned. Best Crispy...

Simple Oil-Free Hummus

Simple Oil-Free Hummus

How much do you love hummus? If you are like many people I speak to, hummus may just be one of your top ten favorite foods. That's a great thing. The base of hummus is made from chickpeas. They are a super health-promoting food and are an excellent source of protein,...

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