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Tuscan Pizza: Vegan/ WFPB made with Engine 2 Crust
Hello Dear Reader- When I went vegan a few years back, I didn't expect that I'd continue to enjoy pizza. After all, I grew up in, what some would call, the pizza capital of the US...New Haven, Ct. I'd never had a pizza without cheese and I couldn't imagine it would be...
Pad Thai – Peanut Noodle Stir Fry
Hello Dear Reader- Ā Who doesn't love Peanuty Pad Thai Noodles? Well, I'm sure plenty of people don't love them...but I haven't met them yet. These noodles really are one of my favorite go-toĀ plant based dishes that please the palates of omnivores, vegetarians and...
Rainbow Buddha Bowl
Hello Dear Reader- The ingredients in this dish are delicious, nutritious, filling, easy-to-prepare...what more could you ask for? Well- maybe more. They are also completely vegan and whole food plant-based. That means that they are made from the most wholesome...
Spicy Asian Salad
Dear Reader- This is a wonderful salad and easy to prepare, particularly if you batch cook some of the ingredients such as quinoa, Sweet and Spicy Nuts and Asian Peanut Sauce salad. It is a also a nutritional powerhouse- delivering a healthy dose of protein,...
Sweet and Spicy Nuts (and Seeds)
Hello Dear Reader This is one of my all time favorite recipes. It's so simple-to-prepare, you could give this recipe to a five-year-old and he/she could get the job done. ItĀ offers all great things in one simple bite: mild sweetness, a hint of spice, and an...
Asian Peanut Sauce
Hello Dear Reader- When it comes to vegan cooking, it's all about the dressing or sauce! That's the secret to enjoying the healthiest foods on the planet: fruits, vegetables, whole grains, legumes and beans, nuts and seeds. And when it comes to quick and easy...