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Asian Peanut Sauce

Hello Dear Reader-   When it comes to vegan cooking, it's all about the dressing or sauce! That's the secret to enjoying the healthiest foods on the planet: fruits, vegetables, whole grains, legumes and beans, nuts and seeds. And when it comes to quick and easy...

Magical Multilayer Bars

Magical Multilayer Bars

Hello Dear Readers- This vegan dessert is a crowd pleaser. The yummy bars are a family favorite in our house! And they're pretty simple to make. The ingredients can be pretty hard to find, though. Recently, I sent a care package to my daughter in NYC with the...

Dark Chocolate Date and Coconut Bark

Hello Dear Readers- Do you love chocolate? I do, especially covered with dried fruit, nuts, seeds, fresh fruit, or coconut flakes. When I'm craving a cocoa treat, this is my sweet-tooth satisfying go-to recipe. It's very simple and adaptable. Just melt the chocolate,...

Chunky Veggie-Bean Chili

Chunky Veggie-Bean Chili

In the third class of a free, grant-funded, healthy cooking program I co-teach in Boston, my colleague and I focus on satisfying soups and side dishes. In the class, we prepare a fabulous vegan vegetable bean chili that is super nutritious, affordable and filling. It...

Kris Carr’s Save the Tuna Salad on Rye

I am so grateful to Kris Carr for granting permission to create a video of her wonderful Save the Tuna Salad on Rye.   https://youtu.be/ynfRgudV7E8   There are so many reasons I think you should try it. It is a fabulous plant-based dish that is...

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