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Black Bean Tacos with Cabbage Slaw And Lime Crema
This Black Bean Taco with Cabbage Slaw and Lime Crema is a favorite in my household - and I think you'll love it too. While all five of us (my husband and three daughters) enjoy plant-based foods, not everyone eats a totally vegan diet. Here's the breakdown: two of us...
Shroomy Tofu Scramble
Shroomy Tofu Scramble This is a protein-packed, flavorful breakfast dish, served alone or in a wrap to make a filling burrito. 1 tbsp olive oil1 medium yellow onion (diced)2 garlic cloves (minced)10 oz button or cremini mushrooms (sliced)16 oz package firm or...
Four Reasons Now Is the Time To Give Plant-Based Food Some Love
Have you seen this meme that's been circulating lately depicting an island of vegan products amidst a sea of empty supermarket shelves? The takeaway: even as consumers are stock-piling toilet paper, chicken breasts and snack foods,...
My Hero Provides Hope for Boosting Defense Against COVID-19
Something very exciting happened to me yesterday. I received an email asking whether I wanted to interview my hero, Dr T. Colin Campbell. He is the bestselling author of the The China Study. and one of the world?s most preeminent nutrition science...
Not a Joke: Why Joaquin Phoenix’s Speech Was One of the Sanest at the Oscars
It's the morning after the 2020 Oscars. My newsfeed is buzzing with views about Joaquin Phoenix and his heartfelt and unconventional Best Actor acceptance speech for his role in Joker. Someone calls him a "kook". Someone says he should "just say thank you, sit down...
Banana Blueberry Ice Cream
Hello Dear Reader- Do you know how fabulous vegan banana ice cream is and how easy it is to make? If you do, this recipe will provide you with an alternative version with a blueberry twist. If, on the other hand, you haven't already sampled a vegan banana ice cream,...