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Easy Vegan Crispy Hash Brown Potatoes
I've heard that Americans love our food to be burned. While I'm not sure I agree that's precisely true, we do love dishes that have been charred, barbecued and most certainly crispy. So in that sense, these hash browns, made on the waffle iron, are a good-old American...
Fluffy Quinoa Pancakes
Do you love pancakes? I do! Problem is they don't love me. Something about them zaps me of energy. Maybe it's the sugar. Maybe it's the processed white flour. Regardless, a pancake breakfast has always guaranteed me a mid-morning energy dive. Not anymore!...
Recovery Buddha Bowl
Hello Dear Reader- This delicious Buddha Bowl is very flavorful, filling and highly nutritious. My husband and I love it after a work out or a race. It is rich in antioxidants and phytonutrients and all of the anti inflammatory plant foods in the...
Tangy Tahini Sauce (Whole Foods, Plant Based)
Hello Dear Reader- This is a simple recipe for a delicious and versatile sauce.? Credit goes to my daughter, a very creative cook, who designed this recipe. What I love about the recipe is: It can be mixed in one bowl; no blender or...
Vegan Mexican Street Corn (Elotes)
This Vegan Mexican Street Corn is a hit with everyone, whether consuming a plant-based diet or not. It is CREAMY and highly FLAVORFUL with SWEET notes from the corn and agave, balanced with TANGY lime flavors ...
How to Adopt a Vegan Diet Overnight
Fascinating Findings on Facebook In a Facebook group I joined, someone posted the question: How long did it take you to switch to 100% plant based diet? I was surprised to see how many people responded with some form of in an instant or...
