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Memories from Main Street Vegan Academy
I recently returned from a five day certification program at Main Street Vegan Academy (MSVA). What a blast! For a start, I loved my classmates...a phenomenal bunch hailing from as far away as Puerto Rico and Argentina. Additionally, NYC is vegan dining...
Weight Loss Benefits of a Plant Based Diet
Here’s a test of your pop-culture knowledge. What do the following public figures have in common: former Vice President Al Gore, talk show host Ellen DeGeneres, actor Woody Harrelson, Olympian Carl Lewis, and super-model Christie Brinkley? If you guessed that each...
Meeting My Hero, Dr. T. Colin Campbell
So this happened last night...I met one of my heroes at a preview of the highly entertaining and informative film Plant Pure Nation. There are so many great reasons to eat a whole foods, plant-based diet: personal health, the environment, animals, and...
Gluten-Free and Vegan Chocolate Chip Cookies
It was less than two years ago that I was preparing standard American fare from my large collection of recipes featuring meat, fish, dairy and egg ingredients. When I transitioned to a plant based diet, somewhat quickly and unexpectedly, I was completely lost when it...
Bridging the Gap Between Corned Beef and a Vegan Diet
Gene Baur, President and Co-Founder of Farm Sanctuary was recently interviewed on The Daily Show with Jon Stewart. The topic of conversation was Baur’s new book about pursuing a vegan lifestyle, Living the Farm Sanctuary Life. He provided some astounding facts about...
Nutrition Bars Fit for a Triathlete
My husband is a vegan triathlete. I like to point out that he’s been “on the podium” five times since going plant based a year ago. How many times as an omnivore? Zilch. He jokes that when he achieves his goals, I credit his diet. When he falls short...inadequate...
To receive the Healthy Vegan Made Easy system AND supporting video with four recipes showing you how it all works, add your email address below. I’ll show you how to prepare my delicious Asian Peanut Dressing and then how to use the Vegan Made Easy system to build three totally distinct and delicious dishes around it: Spicy Asian Salad, Pad Thai Peanut Noodles, and Rainbow Buddha Bowl. That’s right, one dressing, three simple-to-prepare, healthy, out-of-this-world amazing dishes.