by diana goldman | May 24, 2019 | Recipes, Uncategorized, Vegan, Weight Loss, WFPB Cooking
Do you love pancakes? I do! Problem is they don’t love me. Something about them zaps me of energy. Maybe it’s the sugar. Maybe it’s the processed white flour. Regardless, a pancake breakfast has always guaranteed me a mid-morning energy dive. ...
by diana goldman | Mar 6, 2018 | Nutrition 101, Recipes, Vegan, Weight Loss, WFPB Cooking
This Creamy Banana Oatmeal bowl is sweet, heart healthy and nutrient rich. It is the perfect start to a morning.Just five ingredients: steel cut oats, bananas, cinnamon, ground flax seed and raisins and you are on your way. Start by heating water on high...