Chocolate Coconut Oatmeal Cookies

Chocolate Coconut Oatmeal Cookies

Do you ever crave a dessert, but not a high-fat, processed sugar one? These cookies are the answer. Chocolaty Not too sweet Vanilla-infused Packed with heart healthy oats Flavored with coconut flakes Vegan No oils, no butter, no eggs, no processed sugar. Sweetened...
Oatmeal Bowl: a healthy, plant-based breakfast

Oatmeal Bowl: a healthy, plant-based breakfast

Hello Dear Reader- My husband and I eat oatmeal just about every morning for breakfast and there are a variety of reasons we love doing so. They are a simple-to-prepare, low-fat, breakfast option whether using rolled oats, served cold and uncooked with plant-based...
Blueberry Oatmeal Waffles

Blueberry Oatmeal Waffles

makes 6 eight-inch waffles       Ingredients: 1 cup whole wheat pastry (or all-purpose) flour 1 tablespoon baking powder 1/2 teaspoon salt 1/4 teaspoon ground allspice 1 cup quick cooking or rolled oats 1/3 cup unsweetened applesauce 1 1/2 cups...
Easy Oat and Chia Parfait

Easy Oat and Chia Parfait

Five Reasons to Love This Oat and Chia Parfait   Here are five reasons you will you love this Oat and Chia Parfait. It’s: a delicious and highly nutritious breakfast dish. packed with dietary fiber, providing great benefits to your digestive health. made...

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