by diana goldman | Jun 25, 2016 | Resources, Uncategorized, Vegan Resources
Dear Readers- I’m often asked for tips on getting started down the path of vegan eating and living. This is a fabulous time, as compared to ten or even five years ago, to explore the vegan lifestyle. There is so much information available, an embarrassment of riches...
by diana goldman | Jun 30, 2015 | Nutrition 101, Recipes, Uncategorized
Apart from one daughter who loathes them, we are a household full of banana lovers. They are a pantry staple we are almost never without. On the rare occasion that bananas over ripen and need to be used, I turn to my favorite banana bread/muffin recipe. The sweetly...
by diana goldman | Jun 22, 2015 | Recipes, Resources, Uncategorized, Vegan Resources
The first time I was asked “what do vegans eat?” my response was “fruits, vegetables, grains, legumes, nuts and seeds.” Then the follow-up question came, “yes, but what do they eat?” and I understood. This wasn’t a question about the particular ingredients consumed...
by diana goldman | May 19, 2015 | Weight Loss
Here’s a test of your pop-culture knowledge. What do the following public figures have in common: former Vice President Al Gore, talk show host Ellen DeGeneres, actor Woody Harrelson, Olympian Carl Lewis, and super-model Christie Brinkley? If you guessed that each...
