Calcium Rich Green Smoothie

Calcium Rich Green Smoothie

‘Here’s one of the most prevailing and long-lasting health myths: If you want to have strong teeth and bones, you must drink milk. The fact is, you don’t need to drink milk (or consume any dairy at all for that matter) to obtain all of the calcium...
Calcium Rich Green Smoothie

Calcium Rich Green Smoothie

Serves 2   Ingredients: 4 cups raw kale, roughly chopped 2 cups diced pineapple 1 banana fresh or frozen, sliced 1 tablespoon almond butter 2 tablespoons fresh squeezed lime juice 1 cup plant-based milk of your choice 1 cup ice cubes Procedure To a blender, add...

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