Red Lentil and Spinach Dahl Flavorful and comforting, this easy to prepare Dahl is a fabulous, healthy Whole Foods Plant-based entree. 2 cups red lentils (sorted and rinsed)1 medium yellow onion (finely chopped)1 teaspoon whole cumin seeds½ tsp ground turmeric3...
A number of years ago, my daughter and I dined at Plant, Food and Wine, a restaurant founded by Matthew Kenney, celebrated plant-based chef, educator, and business leader. I was a new vegan and I hadn’t yet experienced much variety outside of the experimentation I’d...
This rich, creamy, chocolatey dessert is a serious crowd pleaser. Chocolate Mousse 1 12 oz Aseptically packaged silken firm or extra firm tofu* (Mori-Nu brand for example)½ cup unsweetened almond milk (or your favorite non-dairy milk)1¼ cup non-dairy...
Do you love pancakes? I do! Problem is they don’t love me. Something about them zaps me of energy. Maybe it’s the sugar. Maybe it’s the processed white flour. Regardless, a pancake breakfast has always guaranteed me a mid-morning energy dive. ...
Hello Dear Reader- This is a simple recipe for a delicious and versatile sauce.? Credit goes to my daughter, a very creative cook, who designed this recipe. What I love about the recipe is: It can be mixed in one bowl; no blender or...
Using the 5-Step Healthy Vegan Made Easy system you will be enjoying delicious, health-promoting, nutrient-packed and antioxidant-rich foods in mere minutes.
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