Recovery Buddha Bowl
My husband and I love this Buddha bowl after training or a race. It is rich in antioxidants and phytonutrients and all of the anti inflammatory plant foods help to quicken recovery rates.
Ingredients
- 3/4 cup brown rice cooked
- 1/2 cup romaine lettuce chopped
- 1/2 cup sweet potato cooked and cubed
- 2 tablespoons beets cooked and cubed
- 1/4 cup carrots diced small
- 1-2 tablespoons cilantro chopped
- 3 tablespoons Tangy Tahini Dressing
- hot sauce to taste
Instructions
- In a medium bowl add the brown rice, romaine, sweet potato, beets and carrots.
- Heat in microwave until just warmed. Time will vary depending on the power of your microwave.
- Dress with the Tahini Sauce.
- Garnish with the cilantro along with some hot sauce to taste.
Tried this recipe?Let us know how it was!